I am often asked to share my knowledge and insight on various aspects of health and development. Through building a bridge between the material sensory world and opening the eyes to the possibility of a spiritual reality, a new understanding of current life challenges can be explored. As with my Naturopathic practice, my talks stem from a framework of Anthroposophy, however, they are accessible to everyone and do not require a commitment to or prior knowledge of Anthroposophy.
Some of the common themes I have lectured on in the past include:
Exploring the 3-Fold Human
Nerve Sense (thinking), Rhythmic (feeling) and Metabolic (willing) systems, their interactions, their polarities and their balance in health and illness from an Anthroposophic perspective.
Exploring the 4-Fold Human
Ego (true self), Astral (emotional self), Etheric (living or energetic self) and Physical self. What are they, how are we influenced by them and how can we work with them and keep them in balance?
Identifying, Understanding and Working with the Temperaments
Looking at the Four Temperaments and learning to recognise and work with the predominant temperament in ourselves and others. When are we balanced within the temperaments and when do we fall into one-sidedness? An experiential workshop where we explore the temperaments through group work, practical exercises and movement.
Extending your Concepts of Digestion
Explore an extended and often overlooked view on nutrition. The food we eat is much more than it’s quantifiable aspects. This talk looks at what is behind the food we eat, how does this affect our emotions and what are the hidden qualities in food that help make us who we are. Empowering and inspiring to help lead us to a new view and understanding about our choices and the foods we choose to eat.